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Smoked Salmon Rosette
Merienda

Smoked Salmon Rosette S74

219 kcal 24.3g Pro 15.2g Carb 13.8g Fat 2.5g Fiber

A delicate rosette of thin‑cut smoked salmon paired with cool cucumber ribbons, airy low‑fat cream cheese, and crisp low‑salt crackers. Light, elegant, and protein‑rich, this plate delivers refined flavor with balanced nutrition in every bite.

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Default Targets vs This Meal

These comparisons are based on default profile targets. Login to see personalized comparisons!

Calories
219 kcal of 175 kcal target
125% Above Target
Protein
24.3g of 13g target
187% Above Target
Carbohydrates
15.2g of 18g target
84% Close to Target
Fat
13.8g of 6g target
230% Above Target
Fiber
2.5g of 3g target
83% Close to Target

Ingredients & Nutrition Breakdown

Ingredient Quantity Calories Protein Carbs Fat Fiber
Cheese (Cream Cheese, Low fat)
Philadelphia Light Cream Cheese
Good source of Vitamin A and calcium
20.0 g 42 kcal 3.2g 1.4g 3.4g 0g
Crackers (Low salt, 5 kCal/ 3 g/ pc)
15.0 g 75 kcal 1.5g 12g 0.8g 2.3g
Cucumber (200g/ 150mm)
Fresh cucumber
Hydrating, low calorie, vitamin K, 200 g/ 150mm long cucumber
50.0 g 8 kcal 0.4g 1.8g 0.1g 0.3g
Fish (Salmon, Smoked, 3mm thick)
Nova lox, Cold, Thinly sliced
Offers a milder, less salty taste
80.0 g 94 kcal 19.2g 0g 9.6g 0g
TOTAL 219 kcal 24.3g 15.2g 13.8g 2.5g