Plan, Build, Order, Dine, Pickup or Receive
A delicate rosette of thin‑cut smoked salmon paired with cool cucumber ribbons, airy low‑fat cream cheese, and crisp low‑salt crackers. Light, elegant, and protein‑rich, this plate delivers refined flavor with balanced nutrition in every bite.
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| Ingredient | Quantity | Calories | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|---|
|
Cheese (Cream Cheese, Low fat)
Philadelphia Light Cream Cheese
Good source of Vitamin A and calcium
|
20.0 g | 42 kcal | 3.2g | 1.4g | 3.4g | 0g |
|
Crackers (Low salt, 5 kCal/ 3 g/ pc)
|
15.0 g | 75 kcal | 1.5g | 12g | 0.8g | 2.3g |
|
Cucumber (200g/ 150mm)
Fresh cucumber
Hydrating, low calorie, vitamin K, 200 g/ 150mm long cucumber
|
50.0 g | 8 kcal | 0.4g | 1.8g | 0.1g | 0.3g |
|
Fish (Salmon, Smoked, 3mm thick)
Nova lox, Cold, Thinly sliced
Offers a milder, less salty taste
|
80.0 g | 94 kcal | 19.2g | 0g | 9.6g | 0g |
| TOTAL | 219 kcal | 24.3g | 15.2g | 13.8g | 2.5g | |