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Ice Tea with Lemon Twist
Breakfast

Ice Tea with Lemon Twist S73

19 kcal 0.3g Pro 2.7g Carb 0.2g Fat 0.1g Fiber

Golden steeped‑black iced tea poured over clear ice and brightened with a fresh squeeze of lemon. Lightly sweetened with stevia, it delivers a clean, citrus‑lifted finish at just 19 kcal. Refreshing, balanced, and perfect for a cool, all‑day sip.

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Default Targets vs This Meal

These comparisons are based on default profile targets. Login to see personalized comparisons!

Calories
19 kcal of 525 kcal target
4% Below Target
Protein
0.3g of 39g target
1% Below Target
Carbohydrates
2.7g of 53g target
5% Below Target
Fat
0.2g of 17g target
1% Below Target
Fiber
0.1g of 8g target
2% Below Target

Ingredients & Nutrition Breakdown

Ingredient Quantity Calories Protein Carbs Fat Fiber
Ice (Plain, Not Flavored)
Crushed for Smoothies and Blenders
Food-grade, potable water
50.0 g 0 kcal 0g 0g 0g 0g
Juice (Lemon. Squeezed, 15mL/ tbsp)
Fresh lemon juice
Vitamin C, adds flavor, low calorie
30.0 ml 9 kcal 0.3g 2.7g 0.2g 0.1g
Sugar (Stevia, 4g/ Tea Spoon)
Blended Stevia (not 100% pure Stevia)
100% pure stevia extract powder contains approximately 0 calories per 100 grams
4.0 g 8 kcal 0g 0g 0g 0g
Tea (Steeped Black, 250mL/ cup)
Steeped tea with 3 grams of loose leaf tea/ 250mL cup
Steeped for 3-5 minutes at 190-210F (92-100C)
200.0 ml 2 kcal 0g 0g 0g 0g
TOTAL 19 kcal 0.3g 2.7g 0.2g 0.1g